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Yoga exercises and flexibility
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Topic: Yoga exercises and flexibility (Read 808 times)
KelvinNyota
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I write research papers and love yoga
Location: Nairobi, Kenya
Re: Yoga exercises and flexibility
«
on:
April 11, 2015, 04:07:00 am »
This one is one of the best cardiovascular exercises.
First you have to seat in a comfortable mat or carpet before you begin the exercise.
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Last Edit: July 30, 2015, 08:20:23 am by KelvinNyota
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